Salt: The rate of salt excretion from the kidneys is low in the first year. The recommended amount of salt to meet the daily needs under the age of 1 is sufficiently present in the foods we receive. Excess salt increases the kidney burden and may cause hypertension in later years.
Candy: There is no feeder value. It provides the basis for the development of obesity, loss of appetite, prospective malnutrition and cardiovascular disease.
Egg white: It is highly allergic due to its protein structure. From the 9th month it can be tried little by little.
Fats such as margarine: It is difficult to absorb. The saturated fatty acids it contains threaten vascular health in later years. After 9 months, butter can be added to breakfast.
Honey: Although it is a natural and very nutritious food, it is both an allergic food and it contains a sport called ost clostridium botulinum abilir and may cause some kind of food poisoning which can be very dangerous in infants. After one year, the baby's intestines reach maturity to cope with these spores.
Tea, coffee, chocolate, cocoa: The caffeine in these foods is not healthy for the baby. Calcium absorption is reduced. Tea also disrupts the absorption of iron and causes anemia.
Eggplant and pods: Eggplant has no nutritional value and contains nicotine. Broad beans are not recommended under 1 year of age as they may cause a serious disease called av favism sa.
Shellfish: 9 months after the fish can be given as grilled-steamed. However, shellfish are known for their high allergen properties. Mussels may contain mercury and must not be fed to the baby. Attention to spinach, walnuts and tomatoes!
Apart from these prohibited foods, there are also foods that need to be considered when giving them. For example, spinach should be prepared and given daily without waiting after 8 months because it contains nitrite. Although walnut is considered to be an allergic food, it can be crushed well as a very good natural omega supplement. Tomatoes are also allergic and acidic food can be given by cooking. The most important point to be considered here is to consume vegetables and fruits during the season. Canned and packaged products should not be used. There is no harm in the use of food stored in shock.
Get expert helpParents who are not experienced in baby care should consult with physicians who are particularly qualified for nutrition. In this way, it is possible for the baby to have a healthy growth and development period free of diseases.